☛ Take 1 tsp of coconut oil and squish it around in your mouth.
☛ Squish it around for 15-20 minutes but do not swallow it.
This is all you need to do! Coconut oil not only whitens your teeth but also has the following benefits –
☛ It improves the overall health of your gums;
☛ It fixes all the dryness of your lips and skin;
☛ It reduces any form of inflammation in the body;
☛ It brings down the possibilities of seasonal allergies as well as it takes out all the germs and bacteria from your mouth.
☛ It firms up your cheeks when you squish it around in your mouth. It acts as a great exercise for the cheeks.
No wonder coconut oil is called God’s food! Try it out and see the difference in your teeth, gums and skin!
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